Studies confirm that stress not only contributes to weight gain, but also inhibits weight loss. Stress causes a cyclical process of overeating that produces imbalances and spikes in cortisol and insulin. These hormones contribute to fat being stored around the abdomen and hips that produce inflammation, diabetes and heart disease. The complex and damaging effects …
Stress is a part of everyday life. Without it we would never get off the couch, never worry about our work efforts, what our kids are up to, never put out the fire or avoid the car that veers into our lane! The degree of stress that we encounter on a constant basis in modern …
Supporting the body’s own ability to permanently remove toxins from the cells. As consumers, we are constantly bombarded with commercials and brochures that describe to us all of the wonders of modern medicine, but the real wonder is that consumers don’t question what drugs they are willingly putting into their bodies. It is the goal …
Cutting edge exercise programs that work to facilitate optimum fitness in minimal time. The best method for intake, usage and storage of oxygen is through movement and the best method for movement is exercise! Oxygen is one of the most essential elements that you need to intake for survival. If you take in low levels …
Nutritional science that sustains well-being, disease prevention, and ideal weight. The food we eat fuels the trillions of cells that control our heart beat, our oxygen intake, our digestive tract, and every other complex process of our body. What exactly can we do to make sure our body’s life supply is running on high? We …
Restoring and maintaining proper function of the nervous system through spinal correction. In order to maximize nerve supply, it requires spinal correction. Our health depends most on the stability and performance of our central nervous system. Thinking of this significant and intricate system intertwined within our body as a power supply of life, we are …
Understanding the true principles of health and healing, and creating a mindset of success. Changing your vantage point will help you begin to see life more clearly and handle stress much differently than before. There are several techniques and strategies to help you eliminate the negative aspects of your thinking and facilitate lasting, positive changes …
Road 1: The Road Most Travelled or The Traditional Medical Model The Facts Americans take 80% of the world’s supply of painkillers. The citizens of Canada average 74 prescriptions per person aged 80 or older, 14 prescriptions per Canadian overall. Nearly half of all Americans die of heart disease and cancer. More than 5 million …
Hospital administration is a difficult job that requires the professional to oversee and manage all aspects of operations within the hospital setting. Administrators recruit, hire and train doctors, nurses, interns and assistant administrators. They also plan budgets, set rates for health services and marketing campaigns. As part of “clinical excellence” administrators evaluate doctors and other …
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Four (4) Invaluable lessons I learned from great people with great things to say: 1. “You’re only young once – take care of it.” (I’ll bet you thought he was going to say “Enjoy it.” So did I.) -FROM A HEALTHY, WEALTHY, ULTRA-ACTIVE 80 YEAR OLD MAN 2.“People spend half their life spending all of …