Dieting Tips Gone Wrong

“Carbohydrates are Bad for You” When people hear “carbohydrates” they think of bread, pasta and rice. These items have a lot of carbohydrates but that is not the culprit that produces disease. How these products are made and processed is the common culprit. It is true that one should limit the consumption of these products …

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Supplement Myths Debunked

Misconceptions about nutritional supplements range from “They’re dangerous!” to “Supplements are more important than food!” When taken appropriately, nutritional supplements can provide exactly that:  extra nutrients your body needs that you aren’t getting from your diet. In this case, supplements are an intelligent, healthy way to nourish your body. Below we uncover the truth about …

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The Maximized Living Nutrition Plans

The Maximized Living Nutrition Plans focus on the true principles of nutrition that have sustained human life for thousands of years.  These principles can be seen today in cultures around the world that are free of the chronic conditions plaguing North Americans.  What Happened: The Standard North American Diet The typical North American diet is …

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State of the Art Spinal Rehabilitation and Regeneration

Why do people come from all over the world to go to maximized living health centers? The science makes the difference. Our state-of-the-art rehabilitation program you is designed to achieve very rapid changes; not only in your posture, but also in your overall health.   Dr. Burl Pettibon, the scientist behind many of the exercises, says …

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The Safety of Chiropractic Care | Dr. BJ Hardick

“Doctor, are chiropractic adjustments safe?” This is one of the most common questions asked by people seeking or considering chiropractic care along with: “What are the risks?” “Can I receive spinal adjustments without the chiropractor adjusting my neck?” “Do chiropractic adjustments cause arthritis or even strokes?” With media scrutiny over natural health procedures, specifically chiropractic …

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Auto Accidents | Dr. BJ Hardick

Overview of Auto Accidents Auto accidents are today’s #1 contributor to chronic neck and spinal pain.  Of the 6 million auto accidents that occur in the United States each year, nearly 3 million people suffer injuries, the majority of which are whiplash-type injuries.  Of those 3 million injuries, nearly 1 million people each year develop …

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